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Wellness Signs Right at Your Fingertips

how to check health from your hands

Health and Hand Analysis

Have you ever considered how our fingertips can provide invaluable insights into our overall health? It’s truly a captivating subject to delve into! Interestingly, our fingertips have the extraordinary ability to exhibit various wellness signs that can indicate good health. But the fingertips can also reveal poor health. For example, the state of clubbing, whereby the fingertips undergo a peculiar transformation characterized by enlargement and a rounded shape. This abnormal alteration could potentially be suggestive of respiratory or cardiovascular issues.

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Overall Wellness From Fingernails

The fingernails can show our state of health if there are issues. For example, brittle nails might indicate possible nutrient deficiencies or hormonal imbalances within our bodies. Moreover, any alterations in the texture or colour of the skin surrounding our fingertips may serve as valuable indicators of circulation problems or even the presence of underlying diseases that we might not even be aware of. The nails should be clean, smooth, and have a pinkish hue. No signs of discolouration, ridges, or pitting on the nails should exist. You can also check out my article about fingernails and health here.

Wellness signs from the fingertips.

In normal circumstances, wellness signs from the fingertips should appear firm without excessive creases, swelling, or redness. The skin around the fingertips should also be smooth, without discolouration, cracks or peeling.

The ridges of the skin on the fingertips (fingerprints) should be visible. Sometimes, fingerprints are difficult to see when someone has very fine skin. You should be able to see the fingerprint lines using a magnifying glass. These ridge lines should be uniform and not contain large gaps, breaks or bubbles.

Check Your Energy Level from the Fingertips

Press the tip of any other finger on the dominant hand using your non-dominant hand index finger. Does the skin on the tip of the finger bounce back? If so, it shows a healthy energy level. If the skin is slow to return to its former state, it reveals energy is depleted, or you may need hydration or more rest.

12 Indicators from the fingertips that could reveal unwellness

It is suggested to consult a healthcare specialist for an accurate diagnosis and treatment as these symptoms can be influenced by various factors, and the markers mentioned are only meant to provide a broad perspective.

  1. Dry and cracked fingertips: This could indicate dry skin or excessive exposure to cold weather or harsh chemicals. In palmistry, it can be a sign of stress.
  2. Clubbed fingertips: This condition is often associated with core health issues like lung or heart diseases. In palmistry, the clubbed fingertips depict obsessive behaviours.
  3. Blue fingertips: Blue-tinted fingertips might indicate poor blood circulation or low oxygen levels.
  4. Swollen fingertips: Swelling can be due to various factors, including injury, over-exercise, infection, or underlying conditions like arthritis, high salt levels, allergic reactions, and side effects.
  5. Red and warm fingertips: This may result from inflammation or infection in the fingers, such as cellulitis, or other issues like high blood pressure. In palmistry, the redness can show when the mind is very active.
  6. Pale fingertips: Pale fingertips could indicate anemia or poor blood flow to the extremities.
  7. Numb or tingling fingertips: Numbness or tingling in the fingertips might be due to nerve damage, vitamin deficiencies, or conditions like carpal tunnel syndrome.
  8. Itchy fingertips: Itchy fingertips can be caused by skin conditions like eczema or allergies.
  9. Ulcers or sores on fingertips: Persistent ulcers or sores on the fingertips could be a symptom of autoimmune diseases, such as lupus.
  10. Pitted or ridged fingertips: Small depressions or ridges on the fingertips may indicate skin disorders like psoriasis.
  11. Cold fingertips: Cold fingertips may result from poor blood circulation or Raynaud’s disease, which causes blood vessels to narrow in reaction to cold or stress.
  12. Fingertips with blisters: Blister formation on the fingertips could be due to burns, infections, or autoimmune disorders like pemphigus vulgaris.

These markers are a general overview, and various factors may cause these symptoms. Seeing a healthcare professional is recommended for accurate diagnosis and treatment.

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