Banish Stress For Good and Be Happy

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Banish Stress and be Happy How to banish stress: You may be stressed from focusing your thoughts on the wrong things. To avoid stress and get happy, you must determine whether the worry is unnecessary. Write down your worry, and then think of how you can fix the problem. If there are no ways to … Read more

Healing With Colour Techniques

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Healing With Colour We all react to colour in some way. It can help to determine our mood and aid with healing. When I first practised healing on myself, it was to help me get over depression and have better relationships. My life took on a new meaning, and I was finally motivated to change. … Read more